As we all know Yoga instructors are fitness professionals who teach yoga, the low-impact exercise uses controlled postures and breathing techniques to improve flexibility and strength. So becoming a yoga instructor, in any style, comprehensive and specialized training is required. I know you have been asking yourself, how you can become a certified yoga instructor? But not to worry you are at the right place, just take a seat and grab a cup of coffee as you read through. In this post, you will learn how to bring your talents to the art of teaching others and also develop a strong working understanding of yoga alignment, meditation, pranayama, and yogic philosophy.
What is Yoga?
The word “Yoga” comes from the Sanskrit word “Yogah,” which means “to unite.” Yoga can be defined as a group of physical, mental, and spiritual practices or disciplines. In other words, it is the means by which the user’s mind is merged into the universal mind. Male yoga practitioners are called yogis, and female yoga practitioners are referred to as yoginis
A brief history of Yoga
Yoga is a system of physical and mental wellness that was developed over 5,000 years ago in India. There are many variations of yoga practiced around the world, including hatha yoga, which is the variation most commonly practiced in the United States. However, the goal of Yoga is to create a new man, one who is happily mindless. In 1893 Vivekananda used the Parliament of World Religions to skillfully sow the seeds for a new global spirituality and Vivekananda in the Westernization of yoga was Yogananda proudly hailed as “Father of Yoga in the West.” In 1920 he founded the L.A.-based Self-Realization Fellowship, a principal means of disseminating Yoga to multiplied millions of Americans.
Yoga Instructor Training Schools
There are many resources for yoga instructor training ranging from Yoga Alliance, Yoga Journal and many more.
A brief history of Yoga
Yoga is a system of physical and mental wellness that was developed over 5,000 years ago in India. There are many variations of yoga practiced around the world, including hatha yoga, which is the variation most commonly practiced in the United States.
However, the goal of Yoga is to create a new man, one who is happily mindless. In 1893 Vivekananda used the Parliament of World Religions to skillfully sow the seeds for a new global spirituality and Vivekananda in the Westernization of yoga was Yogananda proudly hailed as “Father of Yoga in the West.”
In 1920 he founded the L.A.-based Self-Realization Fellowship, a principal means of disseminating Yoga to multiplied millions of Americans.
Modern yoga has grown with a focus on exercise, strength, flexibility, and breathing. It can help boost physical and mental well-being.
There are many styles of yoga, and no style is more authentic or superior to another. The key is to choose a class appropriate for your fitness level.
Types and styles of yoga include:
Apparently, to meet the standards of the Yoga Alliance, Yoga school or College programs will take from three months to a year to complete.
However, the average time to complete a 200-hour course is between three to five months. Completing the 500-hour course level may take from six months to a year for successful completion.
Again, it all depends on how fast you want the training done and also your commitment to the training. Notwithstanding, the breakdown of the training is the same.
However, the US Bureau of Labor Statistics groups yoga instructors and other fitness trainers. According to their data, the median yearly pay for fitness trainers in the United States was $31,720 in 2012.
However, picking the best certification for your goals is one of the first and most important things to consider in business decisions as you begin a yoga instructor career.
In addition, the cost of a Yoga Alliance certified teacher training program varies from about $1,000—$3,000, depending on the location. It isn’t the least expensive option to become a certified yoga instructor but there are some benefits.
You can receive a free Yoga Instructor training program on YouTube. However, to have access to the free training, you will need Internet access, a Microsoft explorer, an email account and you also need to be familiar with some medical terms.
Also, you can take part in yoga practice with free online courses starting from beginner-level to the basic exercises and more advanced courses from Alison.
Apparently, to become a certified yoga instructor, there are many types of yoga practice, and schools that train yoga instructors in a certain philosophy may offer certification to those who complete their program.
The following schools among others meet the requirements considered RYS (registered yoga schools) to offer certification programs for yoga Instruction training. Check out the list below.
The six branches of Yoga are> Hatha yoga> Karma yoga> Raja yoga > Bhakti yoga .> Jnana yoga> Tantra yoga
In Southwest Institute of Healing Arts, you will practice and demonstrate a genuine expression of yoga with an approach that honors various practices and belief systems.
However, The school is one of the very few that offers independent diploma programs and exclusive yoga training along with other healing arts programs.
Also, SWIHA offers a lot of training that blends Eastern, Western, Ancient and Modern philosophy and practice for students at all levels of experience and practice read about SWIHA by clicking on the link below.
However, the school training program focuses on Flow-based Hatha Yoga, which is the use of movement and breath together to produce a flow of postures that lead from one to the next.
Also, they offer classes on breathwork pranayama, sun salutations, balance postures, and final relaxation Topics such as alignment, prop usage, developing your voice, and assessing the needs of individual students.
In addition, their training programs cover standard ethical and business practices. You can learn more about Steadfast & True Yoga School by clicking on the button below.
However, to obtain your yoga certification course, one of the amazing reasons to enroll in Yoga Bhoga is, They provide a manual for a lifetime of study and this manual contains comprehensive teachings and also includes a lot of pages of collection annotated posture photographs.
In addition, Yoga Bhoga tuition is $3200 and they give a discount of $300 when paid in full. This includes all instruction, printed materials, unlimited classes at Yoga Bhoga, and the three-night retreat at Breitenbush. Click on the link below to visit Yoga Bhoga page.
Other programs offered include;
In addition, you can visit UW by clicking on the button below.
The school offers a comprehensive yoga teacher training courses such as the study of the physical postures of yoga and they focus primarily on Vinyasa Flow and Restorative Yoga styles. However, they do not study physically complicated postures.
In addition, the cost of 22 days / 21 night’s program is currently USD$ 3,180 but you can deposit USD$ 1,590. For more information on Vinyasa and Restorative Yoga School, click on the button below.
You can easily carry out yoga practice daily anywhere you are in just a few minutes. Below are the reasons why you should carry out yoga practice often.
In addition, you don’t need to be very flexible to do yoga. However, daily yoga practice helps improve your posture, makes you very flexible, alleviates pains caused by imbalanced body posture.
Becoming a Certified instructor helps your job prospects with clients at the studio who are searching for instructors with your qualifications. However, the Bureau of Labor Statistics (BLS) projects that employment opportunities for fitness trainers and instructors will grow by 13 percent between 2012 and 2021. Also, marketing yourself as an Instructor help gain clients effectively.
Yes! you need to get Certified. Before taking the decision, we advise you to take some time to practice yoga, explore different classes, studios, and philosophies to understand which area of yoga speaks well to your practice, and also to know the training that best captures your interest.However, these certifications can be attractive to potential employers and clients who are searching for instructors who are qualified and trained in a specific type of yoga practice.
There are so many places perfect for yoga tradions and practice. Some popular places to learn yoga are; India, Thailand, USA.
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However prospective instructors must also learn how to lead and guide students in a class. Instructors learn about human anatomy and physiology in general and also the proper alignment for a yoga pose.
There are many schools and colleges in the world that offer training programs and certifications to those who want to become instructors.
The cost of these programs depends on the location, it ranges from $1,500 to $3,000 and can last several weeks or several months.
