Others have had success by blocking Instagram notifications on their phone. Still, others have reported success by turning off their phone’s data or Wi-Fi connection. Ultimately, the best way to find out what works for you is to try a few different methods and see which one gives you the results you’re looking for. However, here’s the best answer for this:

Open Instagram and go to your profile pageTap the hamburger menu (the three lines)Select SettingsTap on PrivacyScroll down and click on Activity StatusFinally, toggle off Activity status

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